PREMIUM ICE CREAM vs FRUIT BARS

Nutrition comparison per 100 g serving

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FRUIT BARS wins in 4 out of 10 nutrient categories

PREMIUM ICE CREAM: 3 vs FRUIT BARS: 4 (3 ties)

Overview

Nutrient	PREMIUM ICE CREAM	FRUIT BARS	Winner
Calories	206 cal	91 cal
Protein	2.9 g	0 g
Carbs	23.5 g	22.1 g
Fat	11.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM ICE CREAM	FRUIT BARS	Winner
Vitamin C, total ascorbic acid	0 MG	15.6 MG

Mineral	PREMIUM ICE CREAM	Winner
Calcium, Ca	118 MG
Iron, Fe	0 MG	Tie
Sodium, Na	66 MG

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