PREMIUM ICE CREAM vs ICE POPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PREMIUM ICE CREAM: 4
vs
ICE POPS: 4
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ICE POPS | Winner |
|---|---|---|---|
| Calories | 269 cal | 75 cal | |
| Protein | 4.5 g | 0 g | |
| Carbs | 20.9 g | 18.9 g | |
| Fat | 19.4 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ICE POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 170.4 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | ICE POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 164 MG | 60 MG |