PREMIUM ICE CREAM vs ASSORTED FRUIT ICE BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PREMIUM ICE CREAM: 5
vs
ASSORTED FRUIT ICE BARS: 5
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ASSORTED FRUIT ICE BARS | Winner |
|---|---|---|---|
| Calories | 227 cal | 58 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 28.8 g | 14.0 g | |
| Fat | 12.1 g | 0 g | |
| Fiber | 1.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ASSORTED FRUIT ICE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.9 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | ASSORTED FRUIT ICE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 273 MG | 23 MG | |
| Sodium, Na | 76 MG | 0 MG |