PREMIUM ICE BAR vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
PREMIUM ICE BAR: 3
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | PREMIUM ICE BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 171 cal | 284 cal | |
| Protein | 2.9 g | 5.7 g | |
| Carbs | 38.6 g | 27.3 g | |
| Fat | 0 g | 18.2 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE BAR | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 114 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 64 MG | 148 MG |