PREMIUM HOT COCOA vs COCOA

Nutrition comparison per 100 g serving

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PREMIUM HOT COCOA wins in 4 out of 13 nutrient categories

PREMIUM HOT COCOA: 4 vs COCOA: 3 (6 ties)

Overview

Nutrient	PREMIUM HOT COCOA	COCOA	Winner
Calories	400 cal	400 cal	Tie
Protein	6.7 g	5.7 g
Carbs	80 g	80 g	Tie
Fat	13.3 g	5.7 g
Fiber	6.7 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM HOT COCOA	COCOA	Winner
Niacin	2.7 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PREMIUM HOT COCOA	COCOA	Winner
Calcium, Ca	0 MG	229 MG
Iron, Fe	4.8 MG	4.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	314 MG

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