PREMIUM HORCHATA vs HEMP2O
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM HORCHATA wins in 8 out of 19 nutrient categories
PREMIUM HORCHATA: 8
vs
HEMP2O: 7
(4 ties)
Overview
| Nutrient | PREMIUM HORCHATA | HEMP2O | Winner |
|---|---|---|---|
| Calories | 71 cal | 32 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 14.2 g | 8 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM HORCHATA | HEMP2O | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 8 MG | |
| Pantothenic acid | 1.0 MG | 4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.6 UG | 2.4 UG | |
| Vitamin B-6 | 0.2 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 25 MG | 6 MG | |
| Vitamin K (phylloquinone) | 8.3 UG | 0 UG |
Minerals
| Mineral | PREMIUM HORCHATA | HEMP2O | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 20 MG | 0 MG | |
| Selenium, Se | 7 UG | 0 UG | |
| Sodium, Na | 29 MG | 6 MG | |
| Zinc, Zn | 1.6 MG | 0 MG |