PREMIUM HEARTS CELERY vs SLICED STRAWBERRY

Nutrition comparison per 100 g serving

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PREMIUM HEARTS CELERY wins in 9 out of 13 nutrient categories

PREMIUM HEARTS CELERY: 9 vs SLICED STRAWBERRY: 3 (1 ties)

Overview

Nutrient	PREMIUM HEARTS CELERY	SLICED STRAWBERRY	Winner
Calories	18 cal	30 cal
Protein	0.9 g	0.5 g
Carbs	2.7 g	7.6 g
Fat	0 g	0.3 g
Fiber	1.8 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM HEARTS CELERY	SLICED STRAWBERRY
Folate, total	36 UG	0 UG
Vitamin C, total ascorbic acid	3.3 MG	0 MG
Vitamin K (phylloquinone)	29.1 UG	0 UG

Mineral	PREMIUM HEARTS CELERY	SLICED STRAWBERRY
Calcium, Ca	36 MG	16 MG
Iron, Fe	0.3 MG	0.4 MG
Potassium, K	0 MG	154 MG
Sodium, Na	82 MG	0 MG

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