PREMIUM HEARTS CELERY vs CLOVER SPROUTS BLEND

Nutrition comparison per 100 g serving

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PREMIUM HEARTS CELERY wins in 8 out of 13 nutrient categories

PREMIUM HEARTS CELERY: 8 vs CLOVER SPROUTS BLEND: 4 (1 ties)

Overview

Nutrient	PREMIUM HEARTS CELERY	CLOVER SPROUTS BLEND	Winner
Calories	18 cal	27 cal
Protein	0.9 g	3.5 g
Carbs	2.7 g	3.5 g
Fat	0 g	0.4 g
Fiber	1.8 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM HEARTS CELERY	CLOVER SPROUTS BLEND
Folate, total	36 UG	0 UG
Vitamin C, total ascorbic acid	3.3 MG	0 MG
Vitamin K (phylloquinone)	29.1 UG	0 UG

Mineral	PREMIUM HEARTS CELERY	CLOVER SPROUTS BLEND
Calcium, Ca	36 MG	27 MG
Iron, Fe	0.3 MG	0.8 MG
Potassium, K	0 MG	71 MG
Sodium, Na	82 MG	4 MG

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