PREMIUM HEARTS CELERY vs CHEF ESSENTIALS CHEDDAR & GARLIC POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM HEARTS CELERY wins in 6 out of 12 nutrient categories
PREMIUM HEARTS CELERY: 6
vs
CHEF ESSENTIALS CHEDDAR & GARLIC POTATOES: 4
(2 ties)
Overview
| Nutrient | PREMIUM HEARTS CELERY | CHEF ESSENTIALS CHEDDAR & GARLIC POTATOES | Winner |
|---|---|---|---|
| Calories | 18 cal | 91 cal | |
| Protein | 0.9 g | 3.6 g | |
| Carbs | 2.7 g | 14.6 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM HEARTS CELERY | CHEF ESSENTIALS CHEDDAR & GARLIC POTATOES | Winner |
|---|---|---|---|
| Folate, total | 36 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 3.3 MG | 8.2 MG | |
| Vitamin K (phylloquinone) | 29.1 UG | 0 UG |
Minerals
| Mineral | PREMIUM HEARTS CELERY | CHEF ESSENTIALS CHEDDAR & GARLIC POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 73 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Sodium, Na | 82 MG | 64 MG |