PREMIUM HARD SALAMI vs HOT COPPA
Nutrition comparison per 100 g serving
Ad 468x60
HOT COPPA wins in 4 out of 10 nutrient categories
PREMIUM HARD SALAMI: 1
vs
HOT COPPA: 4
(5 ties)
Overview
| Nutrient | PREMIUM HARD SALAMI | HOT COPPA | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM HARD SALAMI | HOT COPPA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM HARD SALAMI | HOT COPPA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,786 MG | 1,500 MG |