PREMIUM HAND PICKED SPECIAL CRAB MEAT vs CRISPY BREADED FISH FILLETS
Nutrition comparison per 100 g serving
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PREMIUM HAND PICKED SPECIAL CRAB MEAT wins in 5 out of 10 nutrient categories
PREMIUM HAND PICKED SPECIAL CRAB MEAT: 5
vs
CRISPY BREADED FISH FILLETS: 3
(2 ties)
Overview
| Nutrient | PREMIUM HAND PICKED SPECIAL CRAB MEAT | CRISPY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 94 cal | 192 cal | |
| Protein | 21.2 g | 11.5 g | |
| Carbs | 0 g | 23.1 g | |
| Fat | 1.2 g | 5.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM HAND PICKED SPECIAL CRAB MEAT | CRISPY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | PREMIUM HAND PICKED SPECIAL CRAB MEAT | CRISPY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 294 MG | 365 MG |