PREMIUM HAND CUT SLOW COOKED TUNA STEAK vs SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 16 nutrient categories

PREMIUM HAND CUT SLOW COOKED TUNA STEAK: 6 vs SHRIMP: 6 (4 ties)

Overview

Nutrient	PREMIUM HAND CUT SLOW COOKED TUNA STEAK	SHRIMP	Winner
Calories	125 cal	119 cal
Protein	25 g	25 g	Tie
Carbs	0 g	0 g	Tie
Fat	2.7 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM HAND CUT SLOW COOKED TUNA STEAK	SHRIMP
Niacin	12.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	1.6 UG	0 UG
Vitamin B-6	1.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	PREMIUM HAND CUT SLOW COOKED TUNA STEAK	SHRIMP
Calcium, Ca	0 MG	71 MG
Iron, Fe	0.6 MG	2.1 MG
Potassium, K	571 MG	0 MG
Selenium, Se	50 UG	0 UG
Sodium, Na	357 MG	557 MG

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