Premium Ham & Cheese Bites 4625 vs Queso Blanco 6/5# 30#
Nutrition comparison per 100 g serving
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Premium Ham & Cheese Bites 4625 wins in 6 out of 11 nutrient categories
Premium Ham & Cheese Bites 4625: 6
vs
Queso Blanco 6/5# 30#: 4
(1 ties)
Overview
| Nutrient | Premium Ham & Cheese Bites 4625 | Queso Blanco 6/5# 30# | Winner |
|---|---|---|---|
| Calories | 233 cal | 215 cal | |
| Protein | 11 g | 11.8 g | |
| Carbs | 25 g | 2.3 g | |
| Fat | 9 g | 17 g | |
| Fiber | 1 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Premium Ham & Cheese Bites 4625 | Queso Blanco 6/5# 30# | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1.1 MG |
Minerals
| Mineral | Premium Ham & Cheese Bites 4625 | Queso Blanco 6/5# 30# | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 370 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 795 MG | 771 MG |