PREMIUM GUMMI WORMS CANDY vs CARAMEL NUT CLUSTERS
Nutrition comparison per 100 g serving
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CARAMEL NUT CLUSTERS wins in 5 out of 10 nutrient categories
PREMIUM GUMMI WORMS CANDY: 2
vs
CARAMEL NUT CLUSTERS: 5
(3 ties)
Overview
| Nutrient | PREMIUM GUMMI WORMS CANDY | CARAMEL NUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 294 cal | 485 cal | |
| Protein | 5.9 g | 6.1 g | |
| Carbs | 70.6 g | 60.6 g | |
| Fat | 0 g | 24.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM GUMMI WORMS CANDY | CARAMEL NUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM GUMMI WORMS CANDY | CARAMEL NUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 121 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 59 MG | 288 MG |