PREMIUM GUMMI BEARS CANDY vs SOFT LICORICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PREMIUM GUMMI BEARS CANDY: 3
vs
SOFT LICORICE: 3
(5 ties)
Overview
| Nutrient | PREMIUM GUMMI BEARS CANDY | SOFT LICORICE | Winner |
|---|---|---|---|
| Calories | 300 cal | 312 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 70 g | 78.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM GUMMI BEARS CANDY | SOFT LICORICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM GUMMI BEARS CANDY | SOFT LICORICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 67 MG | 219 MG |