PREMIUM GROUND SIRLOIN BEEF vs BARBACOA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
PREMIUM GROUND SIRLOIN BEEF: 3
vs
BARBACOA: 3
(2 ties)
Overview
| Nutrient | PREMIUM GROUND SIRLOIN BEEF | BARBACOA | Winner |
|---|---|---|---|
| Calories | 179 cal | 161 cal | |
| Protein | 19.6 g | 18.8 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 9.8 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM GROUND SIRLOIN BEEF | BARBACOA | Winner |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 67 MG | 179 MG |