PREMIUM GROUND BEEF vs UNCUT PLANT-BASED BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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UNCUT PLANT-BASED BREAKFAST SAUSAGE wins in 7 out of 11 nutrient categories
PREMIUM GROUND BEEF: 2
vs
UNCUT PLANT-BASED BREAKFAST SAUSAGE: 7
(2 ties)
Overview
| Nutrient | PREMIUM GROUND BEEF | UNCUT PLANT-BASED BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 241 cal | 158 cal | |
| Protein | 17.9 g | 10.5 g | |
| Carbs | 0 g | 7.0 g | |
| Fat | 18.8 g | 10.5 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM GROUND BEEF | UNCUT PLANT-BASED BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM GROUND BEEF | UNCUT PLANT-BASED BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 491 MG | |
| Sodium, Na | 67 MG | 368 MG |