PREMIUM GROUND BEEF vs TRADER JOE'S
Nutrition comparison per 100 g serving
Ad 468x60
TRADER JOE'S wins in 8 out of 10 nutrient categories
PREMIUM GROUND BEEF: 1
vs
TRADER JOE'S: 8
(1 ties)
Overview
| Nutrient | PREMIUM GROUND BEEF | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 241 cal | 145 cal | |
| Protein | 17.9 g | 26.3 g | |
| Carbs | 0 g | 4.0 g | |
| Fat | 18.8 g | 2.0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM GROUND BEEF | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | PREMIUM GROUND BEEF | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.6 MG | 8.3 MG | |
| Sodium, Na | 67 MG | 434 MG |