PREMIUM GRILLED CHUNK WHITE CHICKEN vs BEEF
Nutrition comparison per 100 g serving
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PREMIUM GRILLED CHUNK WHITE CHICKEN wins in 3 out of 10 nutrient categories
PREMIUM GRILLED CHUNK WHITE CHICKEN: 3
vs
BEEF: 2
(5 ties)
Overview
| Nutrient | PREMIUM GRILLED CHUNK WHITE CHICKEN | BEEF | Winner |
|---|---|---|---|
| Calories | 89 cal | 129 cal | |
| Protein | 19.6 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM GRILLED CHUNK WHITE CHICKEN | BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM GRILLED CHUNK WHITE CHICKEN | BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 4.2 MG | |
| Sodium, Na | 625 MG | 212 MG |