PREMIUM GOJI BERRY BLEND vs ROASTED SEAWEED SNACKS
Nutrition comparison per 100 g serving
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PREMIUM GOJI BERRY BLEND wins in 6 out of 11 nutrient categories
PREMIUM GOJI BERRY BLEND: 6
vs
ROASTED SEAWEED SNACKS: 4
(1 ties)
Overview
| Nutrient | PREMIUM GOJI BERRY BLEND | ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calories | 433 cal | 444 cal | |
| Protein | 6.7 g | 5.6 g | |
| Carbs | 60 g | 72.2 g | |
| Fat | 23.3 g | 13.9 g | |
| Fiber | 6.7 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM GOJI BERRY BLEND | ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | PREMIUM GOJI BERRY BLEND | ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 111 MG | |
| Iron, Fe | 3.3 MG | 2 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 17 MG | 1,056 MG |