PREMIUM GENOA vs COOKED & UNCURED TURKEY BREAST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PREMIUM GENOA: 3
vs
COOKED & UNCURED TURKEY BREAST: 3
(4 ties)
Overview
| Nutrient | PREMIUM GENOA | COOKED & UNCURED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 286 cal | 107 cal | |
| Protein | 25 g | 23.2 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM GENOA | COOKED & UNCURED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 0 MG |
Minerals
| Mineral | PREMIUM GENOA | COOKED & UNCURED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,643 MG | 804 MG |