PREMIUM FRUIT SPREAD vs MARMALADE
Nutrition comparison per 100 g serving
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MARMALADE wins in 2 out of 10 nutrient categories
PREMIUM FRUIT SPREAD: 1
vs
MARMALADE: 2
(7 ties)
Overview
| Nutrient | PREMIUM FRUIT SPREAD | MARMALADE | Winner |
|---|---|---|---|
| Calories | 300 cal | 227 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 70 g | 59.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM FRUIT SPREAD | MARMALADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM FRUIT SPREAD | MARMALADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 25 MG | 0 MG |