PREMIUM FRUIT SPREAD vs SEEDLESS RASPBERRY SPREADABLE FRUIT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PREMIUM FRUIT SPREAD: 1 vs SEEDLESS RASPBERRY SPREADABLE FRUIT: 1 (8 ties)

Overview

Nutrient	PREMIUM FRUIT SPREAD	SEEDLESS RASPBERRY SPREADABLE FRUIT	Winner
Calories	194 cal	194 cal	Tie
Protein	0 g	0 g	Tie
Carbs	44.4 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM FRUIT SPREAD	SEEDLESS RASPBERRY SPREADABLE FRUIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEEDLESS RASPBERRY SPREADABLE FRUIT	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	56 MG

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