PREMIUM FRUIT NECTAR vs SPARKLING BEVERAGE

Nutrition comparison per 100 g serving

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SPARKLING BEVERAGE wins in 5 out of 13 nutrient categories

PREMIUM FRUIT NECTAR: 3 vs SPARKLING BEVERAGE: 5 (5 ties)

Overview

Nutrient	PREMIUM FRUIT NECTAR	SPARKLING BEVERAGE	Winner
Calories	48 cal	34 cal
Protein	0 g	0 g	Tie
Carbs	12 g	8.2 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM FRUIT NECTAR	SPARKLING BEVERAGE
Folate, total	0 UG	5 UG
Vitamin B-6	0 MG	5.9 MG
Vitamin C, total ascorbic acid	36 MG	5.1 MG

Mineral	PREMIUM FRUIT NECTAR	SPARKLING BEVERAGE	Winner
Calcium, Ca	4 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	21 MG
Sodium, Na	0 MG	0 MG	Tie

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