PREMIUM FRUIT NECTAR vs 100% PURE JUICE

Nutrition comparison per 100 g serving

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PREMIUM FRUIT NECTAR wins in 5 out of 10 nutrient categories

PREMIUM FRUIT NECTAR: 5 vs 100% PURE JUICE: 1 (4 ties)

Overview

Nutrient	PREMIUM FRUIT NECTAR	100% PURE JUICE	Winner
Calories	48 cal	50 cal
Protein	0 g	0.4 g
Carbs	12 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM FRUIT NECTAR	100% PURE JUICE	Winner
Vitamin C, total ascorbic acid	36 MG	32.5 MG

Mineral	PREMIUM FRUIT NECTAR	Winner
Calcium, Ca	4 MG
Iron, Fe	0 MG	Tie
Sodium, Na	0 MG	Tie

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