PREMIUM FRUIT CAKE vs BUMPY CAKE

Nutrition comparison per 100 g serving

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PREMIUM FRUIT CAKE wins in 5 out of 11 nutrient categories

PREMIUM FRUIT CAKE: 5 vs BUMPY CAKE: 3 (3 ties)

Overview

Nutrient	PREMIUM FRUIT CAKE	BUMPY CAKE	Winner
Calories	400 cal	400 cal	Tie
Protein	4.4 g	2.4 g
Carbs	64.4 g	50.6 g
Fat	13.3 g	21.2 g
Fiber	2.2 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM FRUIT CAKE	BUMPY CAKE	Winner
Riboflavin	0 MG	0.0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM FRUIT CAKE	BUMPY CAKE
Calcium, Ca	44 MG	24 MG
Iron, Fe	2.4 MG	0.4 MG
Sodium, Na	256 MG	306 MG

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