PREMIUM FRESH MOCHA COFFEE vs PUNCH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PREMIUM FRESH MOCHA COFFEE: 5
vs
PUNCH: 5
(2 ties)
Overview
| Nutrient | PREMIUM FRESH MOCHA COFFEE | PUNCH | Winner |
|---|---|---|---|
| Calories | 16 cal | 12 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 3.4 g | 2.9 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM FRESH MOCHA COFFEE | PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | PREMIUM FRESH MOCHA COFFEE | PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Magnesium, Mg | 2 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 493 MG | 0 MG | |
| Sodium, Na | 0 MG | 15 MG |