PREMIUM FRESH CRANBERRIES vs ORGANIC SLICED RED APPLES

Nutrition comparison per 100 g serving

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ORGANIC SLICED RED APPLES wins in 3 out of 10 nutrient categories

PREMIUM FRESH CRANBERRIES: 2 vs ORGANIC SLICED RED APPLES: 3 (5 ties)

Overview

Nutrient	PREMIUM FRESH CRANBERRIES	ORGANIC SLICED RED APPLES	Winner
Calories	55 cal	53 cal
Protein	0 g	0 g	Tie
Carbs	10.9 g	14.0 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM FRESH CRANBERRIES	ORGANIC SLICED RED APPLES	Winner
Vitamin C, total ascorbic acid	10.9 MG	31.6 MG

Mineral	ORGANIC SLICED RED APPLES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.6 MG
Sodium, Na	0 MG	Tie

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