PREMIUM FLAVORED ICE CREAM vs MINT CHIP ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHIP ICE CREAM wins in 5 out of 10 nutrient categories
PREMIUM FLAVORED ICE CREAM: 3
vs
MINT CHIP ICE CREAM: 5
(2 ties)
Overview
| Nutrient | PREMIUM FLAVORED ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 198 cal | 193 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 24.4 g | 15.7 g | |
| Fat | 10.5 g | 13.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM FLAVORED ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 58 MG | 72 MG |