PREMIUM FLAVORED CHOCOLATE MILK vs 1% LOWFAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
1% LOWFAT MILK wins in 3 out of 10 nutrient categories
PREMIUM FLAVORED CHOCOLATE MILK: 2
vs
1% LOWFAT MILK: 3
(5 ties)
Overview
| Nutrient | PREMIUM FLAVORED CHOCOLATE MILK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 83 cal | 42 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 10.8 g | 4.6 g | |
| Fat | 3.3 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM FLAVORED CHOCOLATE MILK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0.5 MG |
Minerals
| Mineral | PREMIUM FLAVORED CHOCOLATE MILK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 50 MG |