PREMIUM FLAVORED CHOCOLATE MILK vs SKIM MILK
Nutrition comparison per 100 g serving
Ad 468x60
SKIM MILK wins in 8 out of 15 nutrient categories
PREMIUM FLAVORED CHOCOLATE MILK: 2
vs
SKIM MILK: 8
(5 ties)
Overview
| Nutrient | PREMIUM FLAVORED CHOCOLATE MILK | SKIM MILK | Winner |
|---|---|---|---|
| Calories | 83 cal | 38 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 10.8 g | 5.4 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM FLAVORED CHOCOLATE MILK | SKIM MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | PREMIUM FLAVORED CHOCOLATE MILK | SKIM MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 104 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 83 MG | 56 MG |