PREMIUM FISH SAUCE vs MEDIUM SMOOTH

Nutrition comparison per 100 g serving

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MEDIUM SMOOTH wins in 3 out of 10 nutrient categories

PREMIUM FISH SAUCE: 2 vs MEDIUM SMOOTH: 3 (5 ties)

Overview

Nutrient	PREMIUM FISH SAUCE	MEDIUM SMOOTH	Winner
Calories	133 cal	33 cal
Protein	13.3 g	0 g
Carbs	13.3 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM FISH SAUCE	MEDIUM SMOOTH	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	PREMIUM FISH SAUCE	MEDIUM SMOOTH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	8,933 MG	600 MG

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