PREMIUM FISH BASE vs MEDITERRANEAN ROAST RUB

Nutrition comparison per 100 g serving

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MEDITERRANEAN ROAST RUB wins in 3 out of 10 nutrient categories

PREMIUM FISH BASE: 2 vs MEDITERRANEAN ROAST RUB: 3 (5 ties)

Overview

Nutrient	PREMIUM FISH BASE	MEDITERRANEAN ROAST RUB	Winner
Calories	167 cal	0 cal
Protein	16.7 g	0 g
Carbs	16.7 g	0 g
Fat	10.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM FISH BASE	MEDITERRANEAN ROAST RUB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM FISH BASE	MEDITERRANEAN ROAST RUB	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	10,167 MG	3,750 MG

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