PREMIUM FILLO SHEETS PASTRY DOUGH vs CRESCENT ROLLS
Nutrition comparison per 100 g serving
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PREMIUM FILLO SHEETS PASTRY DOUGH wins in 5 out of 11 nutrient categories
PREMIUM FILLO SHEETS PASTRY DOUGH: 5
vs
CRESCENT ROLLS: 3
(3 ties)
Overview
| Nutrient | PREMIUM FILLO SHEETS PASTRY DOUGH | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 261 cal | 357 cal | |
| Protein | 8.7 g | 7.1 g | |
| Carbs | 56.5 g | 42.9 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM FILLO SHEETS PASTRY DOUGH | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM FILLO SHEETS PASTRY DOUGH | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Potassium, K | 0 MG | 446 MG | |
| Sodium, Na | 696 MG | 750 MG |