PREMIUM ENRICHED BREAD vs HOT DOG BUNS

Nutrition comparison per 100 g serving

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PREMIUM ENRICHED BREAD wins in 6 out of 13 nutrient categories

PREMIUM ENRICHED BREAD: 6 vs HOT DOG BUNS: 5 (2 ties)

Overview

Nutrient	PREMIUM ENRICHED BREAD	HOT DOG BUNS	Winner
Calories	275 cal	256 cal
Protein	10 g	7.0 g
Carbs	55 g	48.8 g
Fat	2.5 g	3.5 g
Fiber	2.5 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM ENRICHED BREAD	HOT DOG BUNS	Winner
Niacin	4 MG	4.7 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM ENRICHED BREAD	HOT DOG BUNS
Calcium, Ca	150 MG	93 MG
Iron, Fe	2.7 MG	2.5 MG
Sodium, Na	525 MG	512 MG

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