PREMIUM ENCHILADAS vs EVOL
Nutrition comparison per 100 g serving
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PREMIUM ENCHILADAS wins in 7 out of 10 nutrient categories
PREMIUM ENCHILADAS: 7
vs
EVOL: 2
(1 ties)
Overview
| Nutrient | PREMIUM ENCHILADAS | EVOL | Winner |
|---|---|---|---|
| Calories | 137 cal | 140 cal | |
| Protein | 7.5 g | 6.5 g | |
| Carbs | 13.7 g | 16.0 g | |
| Fat | 5.6 g | 5.5 g | |
| Fiber | 0.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ENCHILADAS | EVOL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | PREMIUM ENCHILADAS | EVOL | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 422 MG | 264 MG |