PREMIUM EGG ROLL WRAPPERS vs LARGE-CUT CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM EGG ROLL WRAPPERS wins in 5 out of 12 nutrient categories
PREMIUM EGG ROLL WRAPPERS: 5
vs
LARGE-CUT CROUTONS: 3
(4 ties)
Overview
| Nutrient | PREMIUM EGG ROLL WRAPPERS | LARGE-CUT CROUTONS | Winner |
|---|---|---|---|
| Calories | 269 cal | 357 cal | |
| Protein | 11.5 g | 14.3 g | |
| Carbs | 57.7 g | 57.1 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM EGG ROLL WRAPPERS | LARGE-CUT CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM EGG ROLL WRAPPERS | LARGE-CUT CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 250 MG | 786 MG |