PREMIUM DUET vs BACON FLAVORED ALMONDS
Nutrition comparison per 100 g serving
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BACON FLAVORED ALMONDS wins in 7 out of 10 nutrient categories
PREMIUM DUET: 2
vs
BACON FLAVORED ALMONDS: 7
(1 ties)
Overview
| Nutrient | PREMIUM DUET | BACON FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calories | 579 cal | 567 cal | |
| Protein | 19.3 g | 20 g | |
| Carbs | 24.6 g | 23.3 g | |
| Fat | 50.9 g | 50 g | |
| Fiber | 7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM DUET | BACON FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 200 MG | |
| Iron, Fe | 4.9 MG | 3.6 MG | |
| Potassium, K | 667 MG | 467 MG | |
| Sodium, Na | 316 MG | 633 MG |