PREMIUM DRIED MONTMORENCY CHERRIES vs PREMIUM DRIED PINEAPPLE
Nutrition comparison per 100 g serving
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PREMIUM DRIED PINEAPPLE wins in 4 out of 10 nutrient categories
PREMIUM DRIED MONTMORENCY CHERRIES: 3
vs
PREMIUM DRIED PINEAPPLE: 4
(3 ties)
Overview
| Nutrient | PREMIUM DRIED MONTMORENCY CHERRIES | PREMIUM DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 350 cal | 0 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 82.5 g | 92.5 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM DRIED MONTMORENCY CHERRIES | PREMIUM DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 48 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 490 MG | 65 MG | |
| Sodium, Na | 12 MG | 288 MG |