PREMIUM DRIED MANGO SLICES vs APPLESAUCE

Nutrition comparison per 100 g serving

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APPLESAUCE wins in 3 out of 11 nutrient categories

PREMIUM DRIED MANGO SLICES: 1 vs APPLESAUCE: 3 (7 ties)

Overview

Nutrient	PREMIUM DRIED MANGO SLICES	APPLESAUCE	Winner
Calories	317 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	76.7 g	17.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM DRIED MANGO SLICES	APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM DRIED MANGO SLICES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	840 MG

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