PREMIUM DRIED CRANBERRIES vs DRIED WILD BLUEBERRIES

Nutrition comparison per 100 g serving

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DRIED WILD BLUEBERRIES wins in 5 out of 10 nutrient categories

PREMIUM DRIED CRANBERRIES: 1 vs DRIED WILD BLUEBERRIES: 5 (4 ties)

Overview

Nutrient	PREMIUM DRIED CRANBERRIES	DRIED WILD BLUEBERRIES	Winner
Calories	325 cal	325 cal	Tie
Protein	0 g	2.5 g
Carbs	82.5 g	80 g
Fat	0 g	2.5 g
Fiber	5 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM DRIED CRANBERRIES	DRIED WILD BLUEBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	15 MG

Mineral	DRIED WILD BLUEBERRIES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.9 MG
Sodium, Na	0 MG	Tie

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