PREMIUM DRIED CRANBERRIES vs DRIED CHERRIES
Nutrition comparison per 100 g serving
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DRIED CHERRIES wins in 7 out of 11 nutrient categories
PREMIUM DRIED CRANBERRIES: 1
vs
DRIED CHERRIES: 7
(3 ties)
Overview
| Nutrient | PREMIUM DRIED CRANBERRIES | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calories | 350 cal | 325 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 82.5 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DRIED CRANBERRIES | DRIED CHERRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM DRIED CRANBERRIES | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 475 MG | |
| Sodium, Na | 0 MG | 12 MG |