PREMIUM DRIED CRANBERRIES vs ORGANIC APPLESAUCE
Nutrition comparison per 100 g serving
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PREMIUM DRIED CRANBERRIES wins in 3 out of 11 nutrient categories
PREMIUM DRIED CRANBERRIES: 3
vs
ORGANIC APPLESAUCE: 2
(6 ties)
Overview
| Nutrient | PREMIUM DRIED CRANBERRIES | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 349 cal | 41 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 86.1 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DRIED CRANBERRIES | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM DRIED CRANBERRIES | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 35 MG | 8 MG |