PREMIUM DRIED APRICOTS vs APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM DRIED APRICOTS wins in 5 out of 12 nutrient categories
PREMIUM DRIED APRICOTS: 5
vs
APPLE SAUCE: 3
(4 ties)
Overview
| Nutrient | PREMIUM DRIED APRICOTS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 50 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 62.5 g | 14.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DRIED APRICOTS | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM DRIED APRICOTS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 1,162 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |