PREMIUM DRIED APRICOTS vs DRIED FRUIT NIBBLER
Nutrition comparison per 100 g serving
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PREMIUM DRIED APRICOTS wins in 7 out of 11 nutrient categories
PREMIUM DRIED APRICOTS: 7
vs
DRIED FRUIT NIBBLER: 1
(3 ties)
Overview
| Nutrient | PREMIUM DRIED APRICOTS | DRIED FRUIT NIBBLER | Winner |
|---|---|---|---|
| Calories | 250 cal | 350 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 62.5 g | 75 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 7.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DRIED APRICOTS | DRIED FRUIT NIBBLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM DRIED APRICOTS | DRIED FRUIT NIBBLER | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 50 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 1,162 MG | 0 MG | |
| Sodium, Na | 0 MG | 62 MG |