PREMIUM DRAGON FRUIT BITE SIZE CUBES vs BLUEBERRIES
Nutrition comparison per 100 g serving
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PREMIUM DRAGON FRUIT BITE SIZE CUBES wins in 8 out of 12 nutrient categories
PREMIUM DRAGON FRUIT BITE SIZE CUBES: 8
vs
BLUEBERRIES: 2
(2 ties)
Overview
| Nutrient | PREMIUM DRAGON FRUIT BITE SIZE CUBES | BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 64 cal | 79 cal | |
| Protein | 1.4 g | 0.7 g | |
| Carbs | 11.4 g | 18.6 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DRAGON FRUIT BITE SIZE CUBES | BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | PREMIUM DRAGON FRUIT BITE SIZE CUBES | BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | Tie |
| Magnesium, Mg | 32 MG | 0 MG | |
| Potassium, K | 221 MG | 84 MG | |
| Sodium, Na | 4 MG | 0 MG |