PREMIUM DIP vs ALL NATURAL BREAD SPREAD & DIP
Nutrition comparison per 100 g serving
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PREMIUM DIP wins in 4 out of 10 nutrient categories
PREMIUM DIP: 4
vs
ALL NATURAL BREAD SPREAD & DIP: 2
(4 ties)
Overview
| Nutrient | PREMIUM DIP | ALL NATURAL BREAD SPREAD & DIP | Winner |
|---|---|---|---|
| Calories | 214 cal | 467 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 21.4 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DIP | ALL NATURAL BREAD SPREAD & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM DIP | ALL NATURAL BREAD SPREAD & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 821 MG | 700 MG |