PREMIUM DINNER ROLLS vs HOT DOG ROLLS

Nutrition comparison per 100 g serving

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HOT DOG ROLLS wins in 10 out of 15 nutrient categories

PREMIUM DINNER ROLLS: 3 vs HOT DOG ROLLS: 10 (2 ties)

Overview

Nutrient	PREMIUM DINNER ROLLS	HOT DOG ROLLS	Winner
Calories	275 cal	256 cal
Protein	7.5 g	9.3 g
Carbs	47.5 g	46.5 g
Fat	5 g	4.7 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM DINNER ROLLS	HOT DOG ROLLS	Winner
Folate, total	0 UG	98 UG
Niacin	0 MG	6.5 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM DINNER ROLLS	HOT DOG ROLLS
Calcium, Ca	100 MG	116 MG
Iron, Fe	2.7 MG	2.3 MG
Potassium, K	0 MG	93 MG
Sodium, Na	500 MG	395 MG

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