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PREMIUM DICED TOMATOES vs CLASSIC DICED TOMATOES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories
PREMIUM DICED TOMATOES: 5 vs CLASSIC DICED TOMATOES: 5 (3 ties)

Overview

Nutrient PREMIUM DICED TOMATOES CLASSIC DICED TOMATOES Winner
Calories 16 cal 21 cal
Protein 0.8 g 0.8 g
Carbs 2.4 g 4.1 g
Fat 0 g 0 g Tie
Fiber 0.8 g 0.8 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PREMIUM DICED TOMATOES CLASSIC DICED TOMATOES Winner
Folate, total 6 UG 0 UG
Vitamin C, total ascorbic acid 9.5 MG 7.4 MG

Minerals

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Mineral PREMIUM DICED TOMATOES CLASSIC DICED TOMATOES Winner
Calcium, Ca 16 MG 17 MG
Iron, Fe 0.3 MG 0.3 MG
Potassium, K 151 MG 190 MG
Selenium, Se 28 UG 0 UG
Sodium, Na 103 MG 149 MG
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