PREMIUM DELUXE MIXED NUTS vs DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM DELUXE MIXED NUTS wins in 5 out of 11 nutrient categories
PREMIUM DELUXE MIXED NUTS: 5
vs
DARK CHOCOLATE ALMONDS: 4
(2 ties)
Overview
| Nutrient | PREMIUM DELUXE MIXED NUTS | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 552 cal | 536 cal | |
| Protein | 17.2 g | 0 g | |
| Carbs | 41.4 g | 42.9 g | |
| Fat | 37.9 g | 42.9 g | |
| Fiber | 6.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DELUXE MIXED NUTS | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM DELUXE MIXED NUTS | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 3.7 MG | 5.5 MG | |
| Potassium, K | 621 MG | 607 MG | |
| Sodium, Na | 397 MG | 0 MG |